Cape Fear Boxing
Hours
Mon 5:30 AM – 12:30 PM, 5:00 – 8:30 PM
Tue 5:30 AM – 12:30 PM, 5:00 – 8:30 PM
Wed 5:30 AM – 12:30 PM, 5:00 – 8:30 PM
Thu 5:30 AM – 12:30 PM, 5:00 – 8:30 PM
Fri 5:30 AM – 12:30 PM, 5:00 – 8:30 PM
Sat 9:00 AM – 1:00 PM
Sun 10:30 AM – 1:00 PM, 4:00 – 6:00 PM
boxinginterval traininggroup workoutsnutrition guidance
Cape Fear Boxing is a boxing gym in Wilmington, NC, focused on helping individuals achieve their fitness goals through boxing and interval training.