Third Gate Defense and Fitness
Hours
Mon 6:00 AM – 7:30 PM
Tue 6:00 AM – 7:30 PM
Wed 7:00 AM – 7:30 PM
Thu 7:00 AM – 7:30 PM
Fri 7:00 AM – 7:30 PM
Sat 9:00 AM – 12:30 PM
Sun 9:00 – 10:00 AM
self-defenseKrav MagaBJJfitness classes
Third Gate Defense and Fitness is a self-defense, Krav Maga, BJJ, and fitness gym located in the New Orleans area, focused on helping individuals escape, fight, and protect themselves while getting in shape.
Features
📧 Newsletter Available